Sports massage to mend pain + melt stress

For those that want tailored care - not just another massage

Our Mission

Our Mission

Creating space for your body to heal, recover, and rest.

01

Tailored treatments, every time

At Mend & Melt, we believe every body is unique. That’s why our treatments are never one-size-fits-all. Whether you're managing an injury, training regularly, or simply seeking relief from day-to-day tension, each session is tailored to what you need on the day – blending clinical precision with intuitive care.

01

Tailored treatments, every time

At Mend & Melt, we believe every body is unique. That’s why our treatments are never one-size-fits-all. Whether you're managing an injury, training regularly, or simply seeking relief from day-to-day tension, each session is tailored to what you need on the day – blending clinical precision with intuitive care.

02

Results that matter

Combining Level 4 sports massage expertise with a strong understanding of the body, we focus on delivering real, measurable outcomes. From improved mobility to reduced pain and faster recovery, our work is rooted in evidence-based techniques designed to help you feel and move better.

02

Results that matter

Combining Level 4 sports massage expertise with a strong understanding of the body, we focus on delivering real, measurable outcomes. From improved mobility to reduced pain and faster recovery, our work is rooted in evidence-based techniques designed to help you feel and move better.

03

Rest meets recovery

We don’t believe you should have to choose between results and relaxation. Our calm, welcoming environment supports both physical recovery and mental rest. At Mend & Melt, effective treatment and deep relaxation go hand in hand – helping you leave feeling lighter, clearer, and more balanced.

03

Rest meets recovery

We don’t believe you should have to choose between results and relaxation. Our calm, welcoming environment supports both physical recovery and mental rest. At Mend & Melt, effective treatment and deep relaxation go hand in hand – helping you leave feeling lighter, clearer, and more balanced.

Our Treatments

Our Treatments

Tailored treatments for body and mind

Sessions from 60 minutes

Signature Treatments

Start with a personalised sports massage targeting tension and improving mobility. Optional cupping or IASTM enhance results. Finished with a soothing arm, chest, face and scalp massage for complete relaxation – where results meet rest.

From £70

Sessions from 60 minutes

Signature Treatments

Start with a personalised sports massage targeting tension and improving mobility. Optional cupping or IASTM enhance results. Finished with a soothing arm, chest, face and scalp massage for complete relaxation – where results meet rest.

From £70

60 minute session

Sports Massage

Enjoy a targeted massage using sports techniques to release tension, improve movement and support recovery. Optional cupping or IASTM may be included – focused, responsive work designed entirely around your body’s needs.

60 minute session

Sports Massage

Enjoy a targeted massage using sports techniques to release tension, improve movement and support recovery. Optional cupping or IASTM may be included – focused, responsive work designed entirely around your body’s needs.

60 minute session

Indian Head Massage

This treatment uses Indian head and deep tissue techniques to ease stress through the arms, shoulders, chest, face and scalp. Weighted eye pillows and aromatherapy oils promote deep relaxation and calm.

60 minute session

Indian Head Massage

This treatment uses Indian head and deep tissue techniques to ease stress through the arms, shoulders, chest, face and scalp. Weighted eye pillows and aromatherapy oils promote deep relaxation and calm.

60 minute session

Lymphatic Drainage

A gentle, rhythmic treatment stimulating lymphatic flow to aid detoxification, reduce puffiness and enhance skin tone. Soothing and non-invasive, results build gradually with consistent treatments. Not a sculpting or deep-tissue therapy.

60 minute session

Lymphatic Drainage

A gentle, rhythmic treatment stimulating lymphatic flow to aid detoxification, reduce puffiness and enhance skin tone. Soothing and non-invasive, results build gradually with consistent treatments. Not a sculpting or deep-tissue therapy.

60 minute session

Hot stones

This massage combines sports techniques with warm basalt stones to release deep tension. Tailored to your needs, it restores balance and relaxation using heat, aromatherapy oils and weighted eye pillows.

60 minute session

Hot stones

This massage combines sports techniques with warm basalt stones to release deep tension. Tailored to your needs, it restores balance and relaxation using heat, aromatherapy oils and weighted eye pillows.